Online Running Coach
Sweetspot Training offer Running Coaching Services - an opportunity to be coached in the sport of Running whether you are a complete beginner just starting out, or an advanced athlete trying to break that illusive personal best, preparing for your first marathon or simply becoming a better runner with a healthier lifestyle. I am ready to help you become a better version of you, whatever that may mean to you.
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I wont over complicate the sport and will certainly not blind you with data. What i will do is provide you with tried and tested run training that works! This is my coaching promise - each and every session prescribed i have used myself
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You don't have to be a professional or even be interested in competing in events. If you have a goal in running which you want to work towards, whether it be completing a distance, performing in a specific race or trying to beat that personal best. Sweetspot Training can equip you with the resources you need to achieve this.
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Critically, i will work with the resources you have available, whether that be working with heart rate or feel - both of these measures have their own benefits and each of them are viable.
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See below for information on my simple Gold, Silver & Bronze run coaching packages - something to suit everyone alternatively if you have a special requirement, or have a specific idea as to what you want out of a running coach - contact me for a bespoke offer.
Gold Package
125£Every monthÂ- Personalised Bespoke training programme
- Review and assessment of running history
- Medical history review
- Establishment of SMART goals with regular review
- Establishment of your ‘Training Heart Rate Zones’
- Training Plan sent Weekly
- Strength & Conditioning Sessions
- Email Support
- Unlimited Contact with Mark via Skype/Telephone/WhatsApp etc
- Most Popular
Silver Package
90£Every monthÂ- Personalised Bespoke training programme
- Review and assessment of running history
- Medical history review
- Establishment of SMART goals with regular review
- Establishment of your ‘Training Heart Rate Zones’
- Training Plan sent Fortnightly
- Strength & Conditioning Sessions
- Email Support
- Fortnightly Call with Mark via Skype Telephone/WhatsApp etc
Bronze Package
70£Every monthÂ- Personalised Bespoke training programme
- Review and assessment of running history
- Medical history review
- Establishment of SMART goals
- Establishment of your ‘Training Heart Rate Zones’
- Training Plan sent Monthly